Work with me 1:1

In-Depth Support | Personalized Guidance | Help When You Need It Most

Feeling completely lost and overwhelmed with migraine? That ends now.

1:1 Support gives you access to high-touch, personalized guidance from me, PLUS the extensive knowledge base within Raise Your Threshold!

Includes:

  • One initial 60 minute 1:1 zoom call to start our work together

  • As-needed 30 minute 1:1 zoom calls for follow-up (up to 2x/month)

  • Ongoing, priority support from me via private voice/text chat

  • In-depth health history review

  • Review of previous lab work, current supplements, & supplement/medication interaction check

  • Personalized roadmap made just for you with guidance on nutrition, supplements, habit changes, attack management, and more

  • Plus everything inside RYT! (more on RYT here)

***Please note that I am a weight-neutral dietitian and as such, my approach does not include weight loss support.

Application required for 1:1 Support. Please complete the form below and I’ll reach out to you on Instagram (or email) within 1 business day to chat about next steps!