RYT 1:1 Tier

In-Depth Support | Personalized Guidance | Help When You Need It Most

Feeling completely lost and overwhelmed with migraine? That ends now.

RYT 1:1 gives you access to the extensive knowledge base within Raise Your Threshold, PLUS the benefit of working with me 1:1 for extra clarity and guidance.

Includes:

  • One initial 1:1 zoom call to start our work together

  • Ongoing, on-demand support from me via private voice/text chat

  • In-depth health history review

  • Review of previous lab work, current supplements, & medication interaction check

  • Personalized roadmap made just for you with guidance on nutrition, supplements, habit changes, attack management, and more

  • Plus everything inside RYT! (more on RYT here)

Application required for 1:1 Tier. Please complete the form below and I’ll reach out to you on Instagram (or email) within 24 hours to chat about next steps!